Today, CNN aired a story on Alzheimer’s and had Sanjay Gupta (a hero of mine) confirming what I have been eluted to for the last twenty years:... Continue reading
Here is a collection of fun observations & suggestions from my perspective as a TCM chef. I stood in line at the coffee shop last week, listening... Continue reading
It is important to note that everyone’s dietary needs are different, and the best way to prevent kidney stones is to talk with somebody who knows the nutritional... Continue reading
This title should be: Much about an organ you’ve never learned about… Kidney stones are formed when water, salt, and other substances are imbalanced in the urine. Understanding... Continue reading
Health psychology is a specific area that focuses on how biology, psychology, behavior, and social factors influence health and illness. Other terms, including medical psychology and behavioral... Continue reading
With the mandatory US food labeling implemented in 2022, many consumers are uninformed about the political debacle over Bioengineered and Genetically modified products. Food companies are going... Continue reading
If you are affected because of Lyme Disease, currently consume painkillers, and struggle to restore sleep, cope with fibromyalgia, or/and lacking low energy; I can assure you... Continue reading
The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products... Continue reading
COVID-19 RECOVERY: FOOD, TCM & LIFESTYLE CHOICES A long break between blogs again. I have been super busy balancing the same global dilemma that has affected all... Continue reading
I’m regularly irked by Gym-Bars alike, these upselling outlets, preparing herb-infused juices to promote “healthy” choices with absolutely no understanding for combining ingredients that harmonize from a... Continue reading