Author: raphael
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The amazing benefits of broccoli sprouts.
Broccoli sprouts are a great way to get your daily dose of cancer-fighting nutrients. Sprouts contain particular plant proteins that help fight cancer. They also contain antioxidants and vitamins that help prevent diseases. You can buy fresh broccoli, or you can grow it yourself. When you start consuming broccoli for the TCM benefit of preventing…
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Identifying with an Illness that does not excist
Health psychology is a specific area that focuses on how biology, psychology, behavior, and social factors influence health and illness. Other terms, including medical psychology and behavioral medicine, are sometimes used interchangeably with health psychology. As a private chef coming aboard with new clients, the initial observation is an integrated habitual demonstration by clients that…
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Genetically Modified (GMO) or BioEngineered (BE)
With the mandatory US food labeling implemented in 2022, many consumers are uninformed about the political debacle over Bioengineered and Genetically modified products. Food companies are going to courts protesting these mandatory labeling requirements. These over-due regulations directly affect your life and health.
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LYME DISEASE / TCM SOLUTIONS
If you are affected because of Lyme Disease, currently consume painkillers, and struggle to restore sleep, cope with fibromyalgia, or/and lacking low energy; I can assure you that a TCM inclusive regiment will benefit you…
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LINGERING COVID-19 CONSEQUENCES and SOLUTIONS
Covid-19 variants lingering symptoms are still not fully researched: To recover, you will have to completely abandon bad food behavior to eradicate Covid variants to manifest within your body. My suggestions…
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TRITERPENE in LINGZHI & REISHI MUSHROOM
Early this year, a Chinese study re-visited the application of consuming Ganoderma mushroom extract to reduce Covid-19 effects on the circulatory system compared to administering high dosages of steroids.
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COVID-19 FOODS
A powerful immune system creates, stores, and distributes the white blood cells that fight bacteria and viruses that enter the body, especially during cold and flu season…
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IS COUNTING CALORIES HELPFUL?
The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products…
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COVID-19 FOODS 4 RECOVERY
COVID-19 RECOVERY: FOOD, TCM & LIFESTYLE CHOICES A long break between blogs again. I have been super busy balancing the same global dilemma that has affected all of us since January 2020 surprised us with a pandemic. Covid-19 TCM food choices are important, together with lifestyle choices, to guarantee a full recovery! After helping a…
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CHAGA, A CURRENT TREND
I’m regularly irked by Gym-Bars alike, these upselling outlets, preparing herb-infused juices to promote “healthy” choices with absolutely no understanding for combining ingredients that harmonize from a medical viewpoint.