Category: Addiction

  • IS COUNTING CALORIES HELPFUL?

    The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products…

  • MYTH ABOUT CBD

    For CBD to be effective, it has to be consumed in amounts hundreds of times higher than what is added into gummies, creams, waters and lotions sold on shelves…

  • VAPING & JUULING

    Juuling or Vaping Tobacco is devastating to your health! Sorry if you snoop through this blog trying to find comfort in inhaling artificial fumes, tobacco and THC… Vaping or Juuling of any product is devastating to your health; every other nuance of opinion is just that, an excuse to postpone coping with addiction. This blog…

  • HOW TO MANAGE DEPRESSION

    DON’T WAIT ANY LONGER: TREAT YOUR DEPRESSION RIGHT NOW! On my travel out to New York, I sat in the plane next to a lady who, after a quick introduction, involved me in a deep discussion about “food and depression.” It was not one of those agonizing in-flight stories; Actually, I would have loved to…

  • HIGH FRUCTOSE CORN SYRUP

     If you suffer from lack of insulin response – your hunger hormones are not telling you to stop overeating – you keep eating – your liver will store excess sugar as fat – mostly in the liver and you become unable to reduce sugar levels in your blood.

  • ADDICTED TO PAIN KILLERS

    We are addicted to Pain killers. But we trust the doctor prescribing us meds, encouraged by Pharma reps, endorsed by commission and bonus – even if there is scientific study pending on drug interaction. (No, this is not about Covid vaccines!!)