Category: Chronic Illness

  • KIDNEY STONES 2.0

    It is important to note that everyone’s dietary needs are different, and the best way to prevent kidney stones is to talk with somebody who knows the nutritional values of foods that ideally link to your profile, your body, your lifestyle, and the way you consume through the ears, the nose, the eyes, the skin and…

  • LYME DISEASE / TCM SOLUTIONS

    If you are affected because of Lyme Disease, currently consume painkillers, and struggle to restore sleep, cope with fibromyalgia, or/and lacking low energy; I can assure you that a TCM inclusive regiment will benefit you…

  • LINGERING COVID-19 CONSEQUENCES and SOLUTIONS

    Covid-19 variants lingering symptoms are still not fully researched: To recover, you will have to completely abandon bad food behavior to eradicate Covid variants to manifest within your body. My suggestions…

  • IS COUNTING CALORIES HELPFUL?

    The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products…

  • COVID-19 FOODS 4 RECOVERY

    COVID-19 RECOVERY: FOOD, TCM & LIFESTYLE CHOICES A long break between blogs again. I have been super busy balancing the same global dilemma that has affected all of us since January 2020 surprised us with a pandemic. Covid-19 TCM food choices are important, together with lifestyle choices, to guarantee a full recovery! After helping a…

  • MYTH ABOUT CBD

    For CBD to be effective, it has to be consumed in amounts hundreds of times higher than what is added into gummies, creams, waters and lotions sold on shelves…

  • VAPING & JUULING

    Juuling or Vaping Tobacco is devastating to your health! Sorry if you snoop through this blog trying to find comfort in inhaling artificial fumes, tobacco and THC… Vaping or Juuling of any product is devastating to your health; every other nuance of opinion is just that, an excuse to postpone coping with addiction. This blog…

  • KETO UPDATE

    Lesson: You either try to loose weight or you want to convert fat into energy… You will regain even more fat if you falsely attempt Keto is a weight-loss solution… Besides, it is a dangerous a trend!

  • KETO AND LIPOMA

    Most of them are gone! …If you are someone with lipoma and interested in consulting with me about a personalized Keto-based diet, I would love to help you find an efficacious personalized regiment

  • HOW TO MANAGE DEPRESSION

    DON’T WAIT ANY LONGER: TREAT YOUR DEPRESSION RIGHT NOW! On my travel out to New York, I sat in the plane next to a lady who, after a quick introduction, involved me in a deep discussion about “food and depression.” It was not one of those agonizing in-flight stories; Actually, I would have loved to…