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Category: Chronic Illness

KIDNEY STONES 2.0

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It is important to note that everyone’s dietary needs are different, and the best way to prevent kidney stones is to talk with somebody who knows the nutritional... Continue reading
raphael

LYME DISEASE / TCM SOLUTIONS

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If you are affected because of Lyme Disease, currently consume painkillers, and struggle to restore sleep, cope with fibromyalgia, or/and lacking low energy; I can assure you... Continue reading
raphael

IS COUNTING CALORIES HELPFUL?

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The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products... Continue reading
raphael

COVID-19 FOODS 4 RECOVERY

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COVID-19 RECOVERY: FOOD, TCM & LIFESTYLE CHOICES A long break between blogs again. I have been super busy balancing the same global dilemma that has affected all... Continue reading
raphael

MYTH ABOUT CBD

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For CBD to be effective, it has to be consumed in amounts hundreds of times higher than what is added into gummies, creams, waters and lotions sold... Continue reading
raphael

VAPING & JUULING

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Juuling or Vaping Tobacco is devastating to your health! Sorry if you snoop through this blog trying to find comfort in inhaling artificial fumes, tobacco and THC…... Continue reading
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KETO UPDATE

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Lesson: You either try to loose weight or you want to convert fat into energy... You will regain even more fat if you falsely attempt Keto is... Continue reading
raphael

KETO AND LIPOMA

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Most of them are gone! ...If you are someone with lipoma and interested in consulting with me about a personalized Keto-based diet, I would love to help... Continue reading
raphael

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raphael@TCMchef.com

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