Category: diabetes
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IS COUNTING CALORIES HELPFUL?
The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products…
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KETO UPDATE
Lesson: You either try to loose weight or you want to convert fat into energy… You will regain even more fat if you falsely attempt Keto is a weight-loss solution… Besides, it is a dangerous a trend!
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HIGH FRUCTOSE CORN SYRUP
If you suffer from lack of insulin response – your hunger hormones are not telling you to stop overeating – you keep eating – your liver will store excess sugar as fat – mostly in the liver and you become unable to reduce sugar levels in your blood.