The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products... Continue reading
Lesson: You either try to loose weight or you want to convert fat into energy... You will regain even more fat if you falsely attempt Keto is... Continue reading
If you suffer from lack of insulin response - your hunger hormones are not telling you to stop overeating – you keep eating - your liver will... Continue reading