Category: energy
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KIDNEY STONES 2.0
It is important to note that everyone’s dietary needs are different, and the best way to prevent kidney stones is to talk with somebody who knows the nutritional values of foods that ideally link to your profile, your body, your lifestyle, and the way you consume through the ears, the nose, the eyes, the skin and…
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IS COUNTING CALORIES HELPFUL?
The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products…
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KETO AND LIPOMA
Most of them are gone! …If you are someone with lipoma and interested in consulting with me about a personalized Keto-based diet, I would love to help you find an efficacious personalized regiment
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CELIAC DISEASE AND TCM SUGGESTIONS
We experience a worldwide epidemic of this condition. Children are now born with starch sensitivity, possibly a reaction to our modern patterns of food consumption.
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THE MYTH ABOUT CHOCOLATE MILK
No, Chocolate Milk is NOT an ideal “recovery” drink! June 2nd to June 9th, I will partake with Team Swiss at the annual ALC (AIDS LifeCycle) bike ride from San Francisco to Los Angeles. A seven-day journey shared with 3000 like-minded people coming together from all corners of the world to cross 545 miles through…
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THINK BEFORE YOU SPEAK; MEDITATE
All energies we set into motion are out there… I don’t know where, but I think we constantly walk through them, like spiderweb spun from trees. Breath in: 1,2,3…. exhale: 1,2,3,4,5…
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WATER / WINTER
In TCM the power of winter is the power of emphasis: it emphasizes the essence of life. Water when frozen is hard, stagnant and encapsulates, preserves – until spring changes the climate and liberates all movement.