The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products... Continue reading
Most of them are gone! ...If you are someone with lipoma and interested in consulting with me about a personalized Keto-based diet, I would love to help... Continue reading
We experience a worldwide epidemic of this condition. Children are now born with starch sensitivity, possibly a reaction to our modern patterns of food consumption. Continue reading
No, Chocolate Milk is NOT an ideal “recovery” drink! June 2nd to June 9th, I will partake with Team Swiss at the annual ALC (AIDS LifeCycle) bike... Continue reading
All energies we set into motion are out there… I don’t know where, but I think we constantly walk through them, like spiderweb spun from trees. Breath... Continue reading
In TCM the power of winter is the power of emphasis: it emphasizes the essence of life. Water when frozen is hard, stagnant and encapsulates, preserves -... Continue reading