Category: TCM
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TRITERPENE in LINGZHI & REISHI MUSHROOM
Early this year, a Chinese study re-visited the application of consuming Ganoderma mushroom extract to reduce Covid-19 effects on the circulatory system compared to administering high dosages of steroids.
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COVID-19 FOODS 4 RECOVERY
COVID-19 RECOVERY: FOOD, TCM & LIFESTYLE CHOICES A long break between blogs again. I have been super busy balancing the same global dilemma that has affected all of us since January 2020 surprised us with a pandemic. Covid-19 TCM food choices are important, together with lifestyle choices, to guarantee a full recovery! After helping a…
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CHAGA, A CURRENT TREND
I’m regularly irked by Gym-Bars alike, these upselling outlets, preparing herb-infused juices to promote “healthy” choices with absolutely no understanding for combining ingredients that harmonize from a medical viewpoint.
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MYTH ABOUT CBD
For CBD to be effective, it has to be consumed in amounts hundreds of times higher than what is added into gummies, creams, waters and lotions sold on shelves…
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KETO AND LIPOMA
Most of them are gone! …If you are someone with lipoma and interested in consulting with me about a personalized Keto-based diet, I would love to help you find an efficacious personalized regiment
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HOW TO MANAGE DEPRESSION
DON’T WAIT ANY LONGER: TREAT YOUR DEPRESSION RIGHT NOW! On my travel out to New York, I sat in the plane next to a lady who, after a quick introduction, involved me in a deep discussion about “food and depression.” It was not one of those agonizing in-flight stories; Actually, I would have loved to…
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CELIAC DISEASE AND TCM SUGGESTIONS
We experience a worldwide epidemic of this condition. Children are now born with starch sensitivity, possibly a reaction to our modern patterns of food consumption.
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TCM COOK BOOK IS OUT!
09/2021 my TCM cookbook is being redesigned It slowly dawns on me that a six-year journey of writing and designing the “cooking with traditional Chinese medicine” (TCM) cookbook is finally in print. It is now available for anyone curious about everything we consume and how it affects us. The TCM cookbook with over 170 pages…
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A COCKTAIL- MINUTE RESPONSE ABOUT YOUR SPLEEN HEALTH
The lack of respect between the spleen and pancreas harmony in Western medicine is surprising. The spleen does not receive the same respect from Eastern doctors in comparison to well-documented TCM…
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LUPUS CREEPER
I have come across articles where people are being treated with GoatMilk to counter lupus effects: That’s bizarrely weird and wrong. Goats milk cause electrolyte imbalances the main troubles for people with lupus…