Early this year, a Chinese study re-visited the application of consuming Ganoderma mushroom extract to reduce Covid-19 effects on the circulatory system compared to administering high dosages of... Continue reading
COVID-19 RECOVERY: FOOD, TCM & LIFESTYLE CHOICES A long break between blogs again. I have been super busy balancing the same global dilemma that has affected all... Continue reading
I’m regularly irked by Gym-Bars alike, these upselling outlets, preparing herb-infused juices to promote “healthy” choices with absolutely no understanding for combining ingredients that harmonize from a... Continue reading
For CBD to be effective, it has to be consumed in amounts hundreds of times higher than what is added into gummies, creams, waters and lotions sold... Continue reading
Most of them are gone! ...If you are someone with lipoma and interested in consulting with me about a personalized Keto-based diet, I would love to help... Continue reading
We experience a worldwide epidemic of this condition. Children are now born with starch sensitivity, possibly a reaction to our modern patterns of food consumption. Continue reading
09/2021 my TCM cookbook is being redesigned It slowly dawns on me that a six-year journey of writing and designing the “cooking with traditional Chinese medicine” (TCM)... Continue reading
The lack of respect between the spleen and pancreas harmony in Western medicine is surprising. The spleen does not receive the same respect from Eastern doctors in... Continue reading
I have come across articles where people are being treated with GoatMilk to counter lupus effects: That’s bizarrely weird and wrong. Goats milk cause electrolyte imbalances the... Continue reading