Category: weight-loss

  • IS COUNTING CALORIES HELPFUL?

    The real debate about counting calories is simple; for humans to calculate food converted into energy makes no sense. It’s a ploy by advertisers to sell products…

  • KETO UPDATE

    Lesson: You either try to loose weight or you want to convert fat into energy… You will regain even more fat if you falsely attempt Keto is a weight-loss solution… Besides, it is a dangerous a trend!

  • KETO AND LIPOMA

    Most of them are gone! …If you are someone with lipoma and interested in consulting with me about a personalized Keto-based diet, I would love to help you find an efficacious personalized regiment

  • A COCKTAIL- MINUTE RESPONSE ABOUT YOUR SPLEEN HEALTH

    The lack of respect between the spleen and pancreas harmony in Western medicine is surprising. The spleen does not receive the same respect from Eastern doctors in comparison to well-documented TCM…

  • HIGH FRUCTOSE CORN SYRUP

     If you suffer from lack of insulin response – your hunger hormones are not telling you to stop overeating – you keep eating – your liver will store excess sugar as fat – mostly in the liver and you become unable to reduce sugar levels in your blood.