Tag: sugar
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HOW TO MANAGE DEPRESSION
DON’T WAIT ANY LONGER: TREAT YOUR DEPRESSION RIGHT NOW! On my travel out to New York, I sat in the plane next to a lady who, after a quick introduction, involved me in a deep discussion about “food and depression.” It was not one of those agonizing in-flight stories; Actually, I would have loved to…
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HIGH FRUCTOSE CORN SYRUP
If you suffer from lack of insulin response – your hunger hormones are not telling you to stop overeating – you keep eating – your liver will store excess sugar as fat – mostly in the liver and you become unable to reduce sugar levels in your blood.
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THE MYTH ABOUT CHOCOLATE MILK
No, Chocolate Milk is NOT an ideal “recovery” drink! June 2nd to June 9th, I will partake with Team Swiss at the annual ALC (AIDS LifeCycle) bike ride from San Francisco to Los Angeles. A seven-day journey shared with 3000 like-minded people coming together from all corners of the world to cross 545 miles through…