These Menu selections are intended as Keto-Based high protein snacks. They can benefit throughout any health-goal journey. I prepare them for my work-out buddies or eat them before, during, and after extreme bicycle training. These recipes are intended to provide slow absorbable energy for endurance and benefit anyone that wants to add fuel to their activity-high day.
If you're attempting to go on a KETO diet, please read my blogs on this topic and consult with your doctor!